Having something physically and mentally take a hold of your life to where you are no longer in control can become very scary. Having a substance contolling your thoughts and actions can make the right decisions become foggy. When the haze begins to fade, that is the best time to reach out for help.
Knowing help is needed is the biggest thing someone with addiction can admit. This can be overwhelming too because it means they know they have no way of getting better on their own. Addicts have a window of clarity but it usually doesn’t last very long. This window of clarity is the best time to reach out for help so that treatment can begin.
If a rehab center says they can help a person become sober over a five day detox, they are not being truthful. Breaking free from addiction is a lengthy process and requires time and commitment. A personalized plan is the only way to have proven success as there are no two situations exactly the same. Once a personalized plan can be put into action, the individual will able to choose to stay for one week up to 12 weeks.
An assessment will be done by the rehab facility to determine if the center is going to be a good fit and if now is the right time to start the treatment process. If detox is needed, there will be a 24 hour waiting period so that can be arranged. If detox is not required, admittance is able to begin immediately. Most are encouraged to stay for four weeks. If treatment is still needed after the four week period, the person is able to extend their time.
Learning about the science of addiction is powerful in understanding how the brain works. Those in rehab will learn powerful coping skills and will be encouraged to focus on the life they want to live. Cognitive Behavioral Therapy is important in learning how to view life in a way that won’t lead to using. Exercise is also important to the program as this releases positive chemicals and also increases confidence. For more info about proven treatments used, click here to view the different methods.